In overcoming the past and overcoming fear, we have to realise that the fear is just a thought that we have, a thought that we keep thinking and therefore it becomes real.
The subconscious doesn’t know/nor care if what you’re saying it real or not. It just responds to what you’re saying so you can say really whatever you feel.
Elle McBride is a specialist in NeuroSelf Care, a holistic approach to addressing cognitive concerns using a blend of cutting-edge techniques. With a focus on empowering women and young adults to lead more fulfilling lives, Elle stands out as a trailblazer, being one of the world's first certified practitioners of Havening Techniques. She has established herself as a leader in this field, utilising her extensive training to help individuals achieve their goals.
