Throwing a pity party will only make you feel like crap, by dragging the problem out! We all know that feeling and why the heck do we let ourselves?
The trick is catching yourself when you have these moments, do you know that fear and gratitude can’t live in the same moment, so which will you choose?
Elle McBride is a specialist in NeuroSelf Care, a holistic approach to addressing cognitive concerns using a blend of cutting-edge techniques. With a focus on empowering women and young adults to lead more fulfilling lives, Elle stands out as a trailblazer, being one of the world's first certified practitioners of Havening Techniques. She has established herself as a leader in this field, utilising her extensive training to help individuals achieve their goals.
